What Blinds Are Best for Bedrooms?
A practical guide to the most suitable Blinds, Curtains & Shutters for a cosy Bedroom.
What Blinds Are Best for Bedrooms?
Bedrooms need window coverings that help you sleep better, create a relaxing atmosphere and provide the right balance of privacy, light control and warmth. While many people search for “bedroom blinds”, the best solutions often include Blinds, Curtains & Window Shutters, depending on the room layout and how dark or cosy you like the space to feel.
Based on years of manufacturing and installing window dressings across thousands of bedrooms, here are the options that consistently work well. Each one has its own strengths and limitations, and we’ve included clear guidance on where Blinds, Curtains & Shutters perform best in a typical bedroom.
Cassette Blackout Roller Blinds – Near-Total Darkness for Bedrooms
Cassette blackout blinds offer the highest level of darkness for bedrooms. The blind sits inside a full cassette with side channels that prevent light leaking around the edges. When fitted into a suitable recess, they can deliver near-total darkness, ideal for light-sensitive sleepers, nurseries, young children and shift workers who need daytime sleep.
These are the same reasons many top hotels now install cassette blackout systems in their rooms, often connected to the smart controls for effortless, fully automated darkness.
Strengths:
Exceptional blackout performance
Side channels dramatically reduce light bleed
Fabric stays fully enclosed within the system
Available in a range of cassette and fabric colours
Clean, built-in appearance once fitted
Suitable for medium to large bedroom windows
Limitations:
Works best on straight, square recesses
Not suitable for bay windows
A small halo of light may appear around the cassette
More expensive than standard blackout roller blinds
Blackout Blind Screen – Outstanding Darkness & Thermal Comfort
The blackout version of Blind Screen is a side-sliding blackout system that moves horizontally across the window rather than rolling up and down. The fabric sits under constant tension, keeping it smooth and evenly supported, while the built-in guide channels help reduce the light gaps you would normally see with standard blackout blinds.
When fitted inside a straight, square recess, the Blackout Blind Screen creates a very dark bedroom environment with noticeably less glow-through compared to ordinary blackout roller blinds. The layered honeycomb fabric also adds valuable thermal insulation, helping bedrooms stay warmer in winter and cooler in summer.
Strengths:
Excellent blackout performance with minimal glow-through
Smooth sliding action with no cords or chains
Guide channels reduce side light gaps
Thermal honeycomb fabric improves warmth and comfort
Ideal for most bedroom window styles
Limitations:
Works best on straight, square recesses
Not suitable for bay windows
One continuous blind is usually better value than multiple Perfect Fit blackout blinds
Slight light halo may appear depending on recess shaping
Perfect Fit Cellular Blackout Blinds – Neat, Modern & Highly Insulating
Perfect Fit blackout cellular blinds are a neat, modern blackout option designed specifically for uPVC bedroom windows and doors. They’re a true no-drill system, clipping directly into the window’s glazing bead with no screws, making them ideal for new-build homes and rooms with multiple window panes.
The cellular (honeycomb) blackout fabric is naturally energy-efficient, helping bedrooms stay warmer in winter and cooler in summer. The air pockets inside the fabric create a thermal barrier, reducing heat loss at night and improving overall comfort. The latest Perfect Fit frame design also helps reduce light seepage, giving stronger overall darkness compared to older Perfect Fit styles.
Strengths:
Excellent thermal performance for cosier bedrooms
Neat, cordless and child-safe design
No drilling – perfect for uPVC windows and doors
Works well on multi-pane bedroom windows and bays
Limitations:
Some light seepage may still occur around the frame edges
Multiple blinds are required for multi-pane windows
Less economical than a single Blind Screen on large recess windows
Curtains (with Blackout Lining) – Warm, Cosy & Perfect for Layering
Curtains are one of the most effective ways to make a bedroom feel warm, soft and relaxing. When lined with blackout or thermal lining, they can significantly reduce light bleed around blinds, improve warmth at night and help dampen sound, ideal for creating a restful sleep space.
Curtains are also excellent for layering. When paired with Blinds or Plantation Shutters, they help block the remaining light around the edges of the blind and add an extra layer of warmth and cosiness. Layering is especially useful for light sleepers, children’s rooms and bedrooms facing streetlights or early-morning sun.
Because Curtains hang outside the window frame, they’re effective at reducing light coming from the top, sides and bottom of the window – something most blinds can’t fully achieve on their own. Bedroom curtains also bring texture, colour and softness to the room, making them a popular choice for both modern and traditional homes.
You can choose from a wide range of heading styles, including Wave, Pinch Pleat, Pencil Pleat, and Eyelet, depending on the look you want and the space available around the window.
Strengths:
Excellent for reducing light bleed when layered with blackout blinds
Adds warmth, softness and a cosy feel to the bedroom
Large choice of fabrics, textures and linings
Helps improve insulation and reduce draughts
Works well on bay windows, large windows and feature walls
Multiple heading styles let you tailor the look to your room
Limitations:
Not a standalone blackout solution without the right lining
Requires space above and beside the window for a pole or track
Not suitable for very tight or obstructed recesses
Fabric choices vary in how much light they absorb or block
Shutters & Shutter-and-Shade – Privacy, Style & Strong Light Control
Plantation Shutters are a popular choice for bedrooms because they provide excellent privacy, daytime light control and a calm, stylish look that suits both modern and traditional homes. The solid frame helps reduce light and drafts with the adjustable louvres letting you control early-morning light without fully opening the shutters – ideal for front-facing bedrooms or rooms overlooked by neighbours.
For customers who love the shutter look but want stronger darkness, the Shutter-and-Shade system adds a blackout honeycomb blind discreetly behind the shutter panels. This improves warmth, reduces light bleed and gives much better darkness than shutters alone, without losing the clean shutter aesthetic.
Strengths:
Excellent privacy for front-facing bedrooms
Adjustable louvres give flexible daylight control
Helps reduce drafts and soften outside noise
Clean, timeless look that suits most interiors
Shutter-and-Shade gives much stronger darkness than Shutters alone
Limitations:
Standard shutters are not blackout (light passes through louvres)
Shutter-and-Shade is better but still not as dark as a Blind Screen or Cassette Blackout blind
Not suitable for very shallow recesses
More expensive than most blind options
Roman Blinds (Blackout Lined) – Soft, Elegant & Cosy
Roman blinds bring warmth, softness and a more decorative feel to a bedroom, making them a popular choice for creating a cosy, luxurious look. When blackout lining is added, the fabric itself becomes fully opaque, no light passes through the cloth, which provides strong darkness and a comfortable bedtime environment.
However, as with all Roman blinds, some light seepage will still occur around the edges, whether the blind is fitted inside or outside the recess. Because the face fabric and blackout lining are stitched together, tiny pinholes can appear where the stitching meets the fabric. We use stab stitching to minimise these points (machine stitching creates a continuous line of light), but small pinholes are normal when strong sunlight hits the blind.
Roman blinds work particularly well when layered with Blinds and Curtains, helping reduce edge light and adding extra warmth and softness to the room.
Strengths:
Soft, stylish and ideal for creating a cosy bedroom
Blackout lining provides strong fabric darkness
Wide choice of fabrics, colours and textures
Works beautifully when layered with blinds or curtains
Excellent for feature windows or adding softness to minimal décor
Limitations:
Light seepage around the edges, even with blackout lining
Tiny pinholes visible in bright sunlight due to stitching
Not suitable for very shallow recesses
Heavier fabrics may require more robust headrails
- When the blind is raised, the window is fully visible from outside, offering no daytime privacy
Roller Blinds – Simple, Versatile, Popular & Available in Blackout Fabrics
Roller blinds remain one of the most popular choices for bedrooms thanks to their simplicity, versatility and wide choice of blackout and dim-out fabrics. They can be fitted as a standard roller or upgraded with a cassette at the top, which helps reduce the top light gap and gives a cleaner, more built-in appearance.
Even with blackout fabric, Roller Blinds will still allow a small amount of light to enter the room – usually down the sides and occasionally from the top. For this reason, Roller blinds are not a full blackout solution on their own, but they can work extremely well in bedrooms when used as part of a layered setup with Curtains or a secondary blind. This combination improves darkness, warmth and overall comfort.
Strengths:
Simple, neat and cost-effective
Huge choice of colours, textures and blackout fabrics
Optional cassette for a cleaner, neater finish
Can be automated, allowing you to open or close the blind from bed
Works well when layered with curtains
Suitable for most standard bedroom windows
Limitations:
Not a full blackout solution due to side light gaps
Some top light may appear without a cassette
Single roller blind provides no privacy when fully raised
Not ideal for unusually shaped or very shallow recesses
Venetian Blinds (Wood & Faux Wood) – Stylish, Adjustable Privacy
Venetian blinds are a popular choice for bedrooms where flexible privacy and daytime light control are important. The adjustable slats allow you to angle light up or down, making them ideal for front-facing bedrooms or rooms overlooked by neighbours. Wood and Faux Wood Venetians also add a clean, stylish look that works well in both modern and traditional interiors.
Although they offer great control over daylight and privacy, Venetians are not designed for blackout. Light will always pass between the slats, making them better suited to bedrooms where some natural light is welcome in the morning, or where the priority is appearance and privacy rather than total darkness.
They can also be paired with Curtains to soften the room and reduce the light gaps, giving a warmer, more finished bedroom feel.
Strengths:
Excellent adjustable privacy for front-facing bedrooms
Allows soft, controlled daylight without fully opening the blind
Stylish, timeless look in both Wood and Faux Wood options
Easy to coordinate with bedroom décor
Works well when layered with curtains for added warmth
Limitations:
Not suitable for blackout (light passes between slats)
May darken the room slightly when slats are tilted closed
Not ideal for rooms needing full darkness in the morning
Wood versions are heavier and less suitable for large windows

Night Shade – Low-Cost Bedroom Darkening
Night Shade is a simple, low-cost option for darkening a bedroom when budget is the main priority. It fits neatly inside the window recess and reduces a good amount of light coming into the room, although it does not offer the same level of darkness as a Cassette Blackout Blind or a Blind Screen.
Because Night Shade has maximum size limitations and works best on smaller windows, it’s often used as a practical alternative when a full blackout system isn’t required or when other options exceed the customer’s budget.
Strengths:
Very cost-effective
Neat and lightweight design
Good light reduction for the price
Fits well on smaller bedroom windows
Limitations:
Width and drop limitations – not suitable for large windows or bays
Not suitable for doors or oversized bedroom windows
Small light seepage around the outer frame
Not as dark as cassette or side-channel blackout blinds
Vertical Blinds – Flexible Light Control, Limited Darkness
Vertical blinds can work in some bedrooms where flexible daylight control is more important than blackout. The tilting louvres allow you to soften the light or improve privacy without fully closing the blinds, which can suit larger windows or bedrooms overlooking shared spaces.
However, Vertical Blinds are not suitable for blackout. Light will always pass between the louvres, and even blackout fabrics cannot prevent glow-through or the gaps that appear when the louvres overlap. This makes them a weaker choice for customers who need full morning darkness.
They remain a practical option for wide bedroom windows, home office/guest rooms, or spaces where a softer level of daylight is preferred.
Strengths:
Good light and privacy control through tilting louvres
Suitable for wide or tall bedroom windows
Large choice of fabrics, including dim-out options
Practical for rooms that don’t require full darkness
Louvres can be stacked to one side to open up the view
Limitations:
Not suitable for blackout (light passes through and between the louvres)
Light gaps remain even with blackout fabric
Louvres move when windows are opened
Less insulation and warmth compared to other bedroom options
Can feel less cosy than curtains or blackout blinds
Day & Night Blinds – Stylish Light Control, Not Suitable for Blackout
Day & Night blinds offer a modern, layered look for bedrooms and are ideal for softening daylight while maintaining privacy. The alternating sheer and opaque fabric stripes allow you to control how much light enters the room without fully lifting the blind, making them a popular choice for customers who like the style and want a gentle level of privacy.
However, Day and Night blinds are not suitable for blackout. Even when made with “blackout” fabrics, the design of the blind means:
light will always pass through the sheer stripes
gaps between the fabric layers remain
the blind cannot seal to the window or stop light bleed
This makes them a poor choice for anyone who needs a dark bedroom, but they can work well in spaces where some morning light is welcome.
Strengths:
Modern, stylish design
Flexible light and privacy control
Works well where daylight is preferred over darkness
Good option for bedrooms that don’t need blackout
Available in a range of colours and fabric textures
Limitations:
Not a blackout blind (light passes through sheer areas and gaps between layers)
Even “blackout” fabrics do not prevent morning light
Not suitable for light-sensitive sleepers
Provides less insulation compared to other blind types
Let’s Help You Create a Bedroom You Love
If you’re unsure where to start, our friendly team can walk you through the styles, fabrics and blackout levels that will make your bedroom feel calmer, cosier and more comfortable. You’re also welcome to visit our Wickford showroom to see all the options in person and get expert advice.
FAQs about Bedroom Blinds
The most effective blinds for blocking light in bedrooms are blackout Roller Blinds, blackout Roman Blinds and layered options such as curtains paired with blinds.
Blackout fabrics help reduce early morning light, streetlights and car headlights, which is especially useful if you’re a light sleeper or work shifts.
They’re not essential for everyone, but blackout blinds can make a big difference to sleep quality.
If your bedroom faces the street, gets early morning sun or you have children who go to bed before sunset, blackout fabrics help keep the room darker and more comfortable.
Yes. Roller Blinds are a simple, practical option for bedrooms and work particularly well in smaller rooms or where you prefer a neat, minimal look.
They are available in dim-out and blackout fabrics, so you can choose the level of light control that suits how you sleep.
Yes. Venetian Blinds, especially Faux Wood, are popular in bedrooms where adjustable privacy and daylight are important.
You can tilt the slats to let natural light in during the day while keeping the room private, then close them fully at night for extra darkness and comfort.
The best bedroom blinds for privacy are Plantation Shutters, Venetian Blinds and Day & Night (Vision) Blinds.
These styles allow you to control how much you can see out – and how much others can see in – without completely sacrificing natural light during the day.
Yes. Cordless and automated blinds are safer options for children’s bedrooms as they remove the need for loose cords and chains.
Motorised blinds can also be programmed to open and close at set times, which is useful for maintaining a good bedtime routine and keeping the room comfortable year-round.
For bay or feature windows, Plantation Shutters, Roman Blinds and carefully fitted Roller or Venetian Blinds all work well.
Shutters highlight the shape of the window, while Romans and Rollers soften the room and add warmth through fabric and pattern.
Think about how you use the room and the mood you want to create. Softer, neutral tones tend to feel calm and relaxing, while darker fabrics can make the room feel cosier and help reduce light.
Fabric choice also matters: blackout or dim-out fabrics are ideal for main bedrooms, while lighter sheers or voiles can work in guest rooms where complete darkness is less important.
If you have any other questions, please call us on 01268 949255 and our team will be happy to help.
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